Safety first

Beach safety

No badge is worth a risk. Here's how to enjoy every beach in the challenge safely.

Beach safety

  • Swimming is never required to count a beach — a visit is a visit.
  • Only swim at patrolled beaches, between the red and yellow flags.
  • Rip currents are common on Sydney ocean beaches. If caught: relax, float, raise an arm and signal for help.
  • Most patrols are seasonal and not every day (a few beaches, like Bondi, have lifeguards all year). Check today’s patrol times and conditions on Beachsafe before you go.
  • Boat-only and bush-track beaches need extra planning: check weather and tides, carry water and tell someone your plans.
  • Never rush to beat a challenge deadline. No badge is worth a risk.

Patrol status is a guide only and may change. In an emergency call 000.

Patrol status on beach pages

  • Patrolled (year-round): professional lifeguards patrol every day of the year (e.g. Bondi). Swim between the red and yellow flags.
  • Patrolled (seasonal): lifesavers patrol on set days and seasons. Swim only between the red and yellow flags while a patrol is on.
  • Unpatrolled: no lifesavers on duty. Swimming is never required to count a beach. Check conditions on Beachsafe before deciding anything about the water.
  • Swimming not recommended: known hazards such as strong rips, rocks or poor water quality.

Patrol information in this app is a guide only. Always check the latest patrol times and conditions on Beachsafe before you go.

Rip currents

Rips are strong currents running away from the shore and are common on Sydney ocean beaches. If you're caught in one: stay calm, float, raise an arm and signal for help. You may be carried back towards a sandbank, or swim parallel to the beach once you can.

Boat-only and bush-track beaches

Some harbour, Pittwater and Royal National Park beaches can only be reached by boat, kayak or a long walking track. Check weather, tides and track closures, carry water and sun protection, and tell someone where you're going and when you'll be back.

Emergencies

In an emergency call 000.

Beach Safety — Sydney Beach Challenge